World Arthritis Day
It is refreshing to see doctors digressing from their own medicine to propagate alternative healing and a healthy lifestyle for something so ubiquitous in old age.
This year, on October 12, 2016, at Lohia Park, Rejuvenation, in collaboration with city’s leading doctors Dr. Sandeep Kapoor and Dr. Sandeep Garg, organized an event for World Arthritis Day to enlighten the people about the wholesomeness of Meditation and Yoga and how they are beneficial for oiling of the joints, as well minds.
The program started with our host, Mrs. Mona Triphati addressing the crowd and giving a small overview of the program, she also asserted the benefits of Yoga and breathing exercises. She represented Rejuvenation by telling the crowd of its operations and activities. Then came a yoga session taken by Miss Shivani and Mr. Arun, who revitalized the entire crowd. The session was energetic and informative.
This was followed by breathing exercises which were designed by Aparnaji, to have direct connection with curing Arthritis. She then addressed the crowd on ‘The Virtue of Divine Breath’, starting with some profoundly intriguing questions.
She showed the crowd that how life-altering even one breath taken in the right manner, can be and how it can solve most of the problems. With her session of breathing exercises she suffused in the audience a new spark of health, similar to the surrounding morning air, and assured them that if they continue to practice in the same manner, the spark would never wane out. The breathing exercises were illustrated by Dhanushree Tiwari and Dikshashree Tiwari. These were supported by different asanas which were again beneficial in curing Arthritis.
Then guided by Guruma, the audience was taken to subtler levels, to meditate to rejuvenate themselves, from the very root of existence.
The program could not have been successful without constant support by Team Rejuvenation.